3 signs people have hypoxia. Causes, effective ways to prevent

1 Signs to recognize when the body is lacking oxygen

The lack of oxygen in the body causes the respiratory activity and the oxidation process in the body to be disturbed, the function decline has the following manifestations:

  • The body becomes restless, struggling.
  • Breathing is rapid, shallow, cyanotic, even difficult to breathe.
  • The heart beats faster than normal due to the disorder.
  • Eyes are blurred.
  • Body fatigue, sweating leads to headache, nausea.
  • Consciousness decline causes you to become lethargic, not aware of actions.
  • Blood pressure increases in the early stages and decreases in the later stages.
  • Decreased muscle tone and coordination as well as muscle groups.

Dấu hiệu nhận biết khi cơ thể bị thiếu oxy

2 Causes of lack of oxygen in the body

Lack of oxygen due to respiration

Respiratory hypoxia is common when you are in a place with thin air such as flying, climbing or living in high mountains, they are manifested as follows:

  • You feel erratic fatigue, headache, impaired memory, slow reflexes, nausea, heart arrhythmia… due to lack of oxygen in the body, increased CO2 at high altitudes, leading to a slightly alkaline state. . If you do not handle it in time, the nervous system can convulse leading to coma and death.
  • Visual and auditory disturbances are also a manifestation of respiratory hypoxia.
  • The altitude of 6000m is the last limit that humans can tolerate low oxygen, if going higher than this, your body will be deprived of oxygen, possibly even death.

Thiếu oxy do hô hấp

Lack of oxygen due to disorders of cellular respiration

Cellular respiration is a redox process carried out by the respiratory enzyme system breaking down into related chains such as H exchange and electron transfer reactions, etc. If one of these chains is messed up disorder, can not be done, the process of cellular respiration in your body can not be done and leads to hypoxia.

Thiếu oxy do rối loạn hô hấp tế bào

Lack of oxygen due to illness

Some diseases related to the heart, lungs, and blood reduce the ability to carry oxygen leading to hypoxia. Some diseases that cause hypoxia can include: blood pressure , heart failure , shock, a lot of blood loss, atelectasis , pneumonia , hemangioma , atrial septal defect , ventricular septal defect, anemia causing decreased blood flow. Red blood cell count and hemoglobin count affect oxygen transport.

Thiếu oxy do bệnh lý

3 ways to prevent lack of oxygen for the body

  • For hypoxia due to respiration: You should limit going to high places because when going up high the amount of oxygen will not be enough to supply your respiratory process.
  • For lack of oxygen due to disorders of cellular respiration: You should add foods that are full of protein, sugar, fat, vitamins, minerals to avoid being poisoned by the chemicals mentioned above. At the same time, when you add enough substances to your body, you can also completely treat infections and poisoning.
  • For lack of oxygen due to pathology: To overcome this situation, you should not blow up your motorbike in your place of residence or work or put a coal stove in the bedroom, burn the stove in a closed room because these places often have little air. gas!

Cách phòng tránh thiếu oxy cho cơ thể

The above article has provided you with information about 3 signs of people suffering from hypoxia – Causes, effective ways to prevent them, Dien May XANH hopes to help you in the treatment of diseases related to the respiratory tract. steam. If you have any other questions, please leave a comment below!

The post https://meo.tips/health-and-life/3-signs-people-have-hypoxia-causes-effective-ways-to-prevent/ appeared first on Meo.tips.

View more from Meo.tips:

How to break the door lock when losing the key is simple and fast
8 common errors on LG washing machines, causes and solutions
Distinguishing Covid-19 symptoms from the common cold and flu and how to effectively improve the immune system
What is PM2.5 fine dust? Harm and ways to prevent fine dust PM2.5
What is wild eye? Why wearing glasses has rabies eyes and how to fix it
10 simple and effective home remedies for toothache
What is purple kumquat? How to change color? Applications of purple litmus
Top 15 best health and medical monitoring applications on iOS and Android phones today
Top homestay in Ben Tre "BEAUTIFUL – COOL" with Southern-style garden view
Top 10 homestay in Ha Long with beautiful view, luxury, affordable price
Top homestay Mai Chau with "excellent" view, excellent quality, satisfying virtual life
Suggest 9 places to help children learn to grow fish and vegetables, close to nature
Top 10 cheap Hue homestay, beautiful view you should not miss
Top homestay Ly Son "extremely good" view gives birth to thousands of like photos
When traveling for a long time, how to protect electronics at home for safety and save electricity?
Da Lat, Lam Dong tourist attractions are romantic, peaceful, fresh and cool air
Top 10 beautiful homestays in Ninh Binh "dazed" make visitors' hearts flutter
Top cheap homestay Nam Du, beautiful view with many "genuine" virtual living corners
Top 10 super delicious restaurants near Da Lat market
Top 5 household items you can bring when traveling

Nhận xét

Đăng nhận xét

Bài đăng phổ biến từ blog này

Vinegar and Bleach: Understanding the Difference Between Cleaners and Disinfectants

Hình ảnh
Since the outbreak of the Covid-19 pandemic, there has been a surge in the consumption of cleaning agents. However, that does not mean you should substitute bleach with vinegar. Effortlessly Freshen Up Flower Vases and Bottles with Everyday Items Both vinegar and bleach are useful tools in your cleaning arsenal. Bleach and vinegar cannot be substituted for each other. That’s because there is a difference between a cleaner and a disinfectant, and you need different products for both. Of course, vinegar and bleach should never be used together. When combined, they create deadly chlorine gas. The Distinction between Cleaning and Disinfection Put simply, cleaning is the process of removing dust, debris, and dirt, as well as some bacteria, from a surface. Meanwhile, disinfectants are substances that kill microbes. Specifically, disinfectants are products that can exterminate nearly everything on surfaces. The Distinction Between Vinegar and Cleaning Solvent: Unveiling ...
Đọc thêm

Mushroom Variety Known as “Sea Cucumber” Abundantly Sold in Market, High in Protein, Delicious when Stir-Fried

Hình ảnh
Chicken drumstick mushroom is a delicious and nutritious ingredient that many vegetarians love. It contains a high amount of protein and essential amino acids for the body, which can help strengthen the immune system, improve resistance, and lower cholesterol levels… Chicken drumstick mushrooms are usually thick, soft, firm in texture, with a subtle aroma of almonds and a taste similar to abalone. With this ingredient, you can cook delicious dishes such as grilled chicken drumstick mushrooms, stir-fried beef with chicken drumstick mushrooms, braised chicken drumstick mushrooms with pepper… or learn how to make stir-fried chicken drumstick mushrooms with chili peppers using this recipe. 1. Ingredients for stir-fried chicken drumstick mushrooms with chili peppers – Chicken drumstick mushrooms: 4 pieces – Carrot: ½ bulb – Green chili peppers: 2 fruits (choose green chili peppers with a mild spicy taste and slightly larger size) – Garlic – S...
Đọc thêm

Why You Shouldn’t Eat Pickles and Salted Cucumbers? Are Sour Pickles Better?

Hình ảnh
Pickled cucumbers are a favorite dish of many people, and they are also a great way to enhance the taste buds and prevent nausea. However, experts recommend that we should eat pickled cucumbers when they are sufficiently sour, and not when they are ripe or too salty. When fruits and vegetables are pickled, they naturally contain bacteria including lactic acid bacteria, putrefactive bacteria, and disease-causing bacteria. Under suitable conditions, lactic acid bacteria naturally present in fruits and vegetables will ferment the starch to produce acidity, while other harmful bacteria cannot survive and are destroyed after 9-10 hours. Eating partially pickled cucumbers, overly salty ones, or unripe cucumbers only provides taste without the health benefits of sour pickled cucumbers. The beneficial bacteria, such as lactobacillus, acidophilus, and plantarum, form a beneficial microflora in sour pickled cucumbers. These bacteria help in the digestion of starchy and proteinaceous foods, le...
Đọc thêm